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Parisa Jahadi, MS, RDE
Parisa Jahadi, MS, is a Registered Dietitian Exam Eligible (RDE) nutrition professional dedicated to helping individuals build a healthier, more balanced relationship with food. She provides evidence-based nutrition counseling, personalized meal planning, and sustainable lifestyle strategies that support long-term health and wellness.
Through a culturally inclusive and client-centered approach, Parisa helps individuals make realistic nutrition changes that align with their lifestyle, preferences, health goals, and personal values. Her focus is on creating sustainable habits that promote lasting success rather than relying on restrictive diets or short-term solutions.
About Parisa
Parisa believes that nutrition should be practical, enjoyable, and adaptable to real life. She is passionate about helping individuals move beyond diet culture and develop sustainable habits that support both physical and emotional wellbeing.
Her approach emphasizes small, meaningful changes that build confidence over time. By focusing on realistic goals and long-term behavior change, she helps clients develop healthier relationships with food while improving their overall health.
Parisa values culturally inclusive nutrition care and recognizes that food traditions, personal preferences, family dynamics, and lifestyle factors all play important roles in nutrition counseling. She works collaboratively with clients to create individualized plans that are both effective and sustainable.
In addition to supporting general wellness goals, Parisa helps individuals manage chronic health conditions through evidence-based nutrition interventions and practical lifestyle modifications. Her counseling style is supportive, encouraging, and focused on empowering clients to make informed decisions about their health.
Practice Style
Parisa's practice style centers on small, meaningful changes that fit real life, with an emphasis on flexibility and enjoyment of food. She believes nutrition recommendations should be sustainable and individualized rather than restrictive.
Her goal is to help clients build confidence in their food choices while creating habits that support lifelong health and wellbeing.Clients can expect a supportive, collaborative environment where their goals, cultural background, lifestyle, and preferences are respected throughout the counseling process.